Just a quick note. I was reading a newsletter I get once or twice a month. In it, there was a link to "TriVita's 10 Essentials" which is mostly a common sense list of healthy things to do for optimal health. But I think the clencher is thinking about it and paying attention to what we do. . . our actions, our thoughts, our deeds, and what we take into our bodies. So often, in today's face-paced lifestyles, we forget to pay attention. Here's a simple reminder, a simple list to help you remember how to keep yourself better tuned.
Be Well!
~Paulena
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4 comments:
Hey,
Love it Love it!!!!!!!!Thanks for the information.
May I borrow this website for my blog?
Excellent advice@
Sure!! It's part of the TriVita website and they always have great stuff on there!! Go for it!
I'm Glad you found it helpful.
Thank you for this interesting information...I learned allot!
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